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Thursday 8 May 2014

Green Beans Huli or Saaru




Ingredients for Green Beans Huli or Saaru :

1 large onion, chopped finely(you can also use 1 cup small whole onions)
1 cup toor dal
1 medium tomato, chopped
2 tsp sambhar powder
1 tsp fresh coriander leaves, chopped
1/4 cup thick juice of tamarind

1/2 tsp sugar or jaggery water
1/2 cup green beans, cut into long pieces
1 tsp mustard seeds
1 sprig curry leaves
1 tablespoon ghee(clarified butter)
A pinch of hing(asoefetida)
Salt to taste

To prepare Green Beans Huli or Saaru :

1. Pressure cook the dal, onions, green beans and tomatotill done.The dal should be soft and mushy. Set aside.
2. Add the sambhar powder, sugar(jaggery), coriander leaves,
tamarind juice and salt to taste.
3. Bring to a boil on a low flame.
4. Season with mustard, curry leaves and hing using ghee.
5. Eat hot with dosa or plain white rice.

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