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Tuesday, 15 April 2014

Healthy instant Oats Dosa


This must be one of the easiest Dosas I have made, and its super healthy and nutritious too :) Needs very minimal soaking time, and is a great breakfast option when you pressed for time, or need a break from the normal Urad dal - Rice Dosas ! Its a good option for diabetics as well




Ingredients for Oats Dosas :

Oats :  1cup
Rice flour : 2tsp
Rawa/suji  :  2tsp
Tomato : 1no
Onion : 1no
Salt as per taste
Lemon juice 1/2tsp (opt)
Water  - 1cup

1. Finely chop tomatoes and onions
2. In a mixing bowl add oats, rice flour, suji, tomatoes, onions, salt and mix well. add water and make dosa batter.
3. Heat the griddle and pour the dosa batter on and spread it. pour some oil put the lid on and let it cook for some time. then flip the dosa and cook in other side too without lid and serve this hot healthy dosa with tomato onion chutney or with your favourite chutney.
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