Monday, 12 May 2014
Daliya Upma / Cracked Wheat Upma with vegitables
Daliya Upma or Cracked
Wheat Upma is a very healthy and nutritious way to start your day. Its
rich in fiber, which will keep you fill until your next meal. Here is a super quick, easy, healthy, tasty
recipe that can be served for breakfast, lunch or dinner.
Ingredients
for Daliya Upma / Cracked Wheat Upma with vegitables:
1 cups broken
wheat or dalia
3 cups water
2 tbsp oive oil
1/4 tsp mustard
seeds
1/4...
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