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Wednesday, 21 May 2014

Bitter guard / Kakarakaya / Hagalakai stir fry

Bitter guard fry  quick and easy side dish and goes well with rice and sambar. I know it is one of the less loved vegetable because of its bitter taste.. for some reason I have always loved them. Try this crispy and spicy Bitter guard fry, you will surely love it and believe me, you will not feel the bitterness.   Health benefits of Bitter guard : ·        Lowers sugar levels and helps...
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Vegetable Kara Bath

Vegetable Kara Bath is a popular breakfast dish in Bangalore of the Kannadigas which is served in most restaurants of Bangalore. The Sambar powder is used to make it spicy and to add flavour to it. Ingredients for Vegetable Khara Bath: 1 Cup of Rava or Sooji (cream of wheat) 2 to 2 1/2 cup water 2 tablespoon of oil 1 tsp mustard seed 1 tsp cumin seed 1 tbsp black gram dal (washed) or Dhuli Urad 1 tbsp Channa dal 1 small...
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Vegitable Upma / Vegitable Uppittu

Vegetable Upma / Vegetable Uppittu is a popular breakfast dish in Bangalore of the Kannadigas. I am not aware of the traditional method but this is how I prepare, so that my daughter who is fussy eater of vegetables can eat all vegetables in this form. Its a good nutritious breakfast to start our day too... Ingredients for Vegetable Upma / Vegetable Uppittu : 1 Cup of Rava or Sooji (cream...
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Plain Upma / Simple Uppittu

Plain Upma / Simple Uppittu is my MIL's version. Its very easy to prepare and very tasty to eat  which will keep you fill until your next meal. Here  is a super quick, easy, healthy, tasty recipe that can be served for breakfast or dinner. Ingredients for Plain Upma / Simple Uppittu : 1 Cup of Rava or Sooji (cream of wheat) 2 to 2 1/2 cup water 4 tablespoon of oil 1 tsp mustard seed 1...
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