Showing posts with label Wheat floor. Show all posts
Showing posts with label Wheat floor. Show all posts
Monday, 8 September 2014
Chocolate Beetroot Cake with Walnut and Raisins
Chocolate Beetroot Cake with Walnut and Raisins is an exceptional combination of cake made with Beetroot and walnuts mixed together in the cake batter and the cake top sprinkled with walnuts and raisins. Walnuts that are rich in omega-3 fatty acids strengthen the heart and Beetroot is low in fat, full of vitamins and minerals and packed with powerful antioxidants. So here comes the healthy cake recipe...
100 grams Wheat flour
100 grams Butter
100 grams Beetroot (grated)
100 grams Sugar powder
3 number Egg (medium size) (approximately 100g)
4 tbsp Unsweetened coca powder
2 grams Baking powder
2 tsp Vanilla essence
100 grams Walnuts
50 grams Raisins (Optional)
To prepare Chocolate Beetroot Cake with Walnut and Raisins :
1. Take a bowl add butter, sugar powder, cream it and add vanilla essence, egg, mix this well.
2. Take another bowl add wheat flour, coca powder, baking powder, walnuts, Beetroot grated, mix this with the flour, add this wet mixture to the butter mixture and mix it well.
3. Transfer into the greased baking tray and spread the walnuts and raisins on the top of the cake batter and bake them at 200 c for 20 to 25 minutes or until the tester (toothpick or knife) inserted near the center comes out clean. Allow the cake to become cool for 15 min before inverting on a wire rack.
4. Delicious Chocolate Beetroot Cake with Walnut and Raisins is ready to serve.
Tips / Notes :
- U can add any nuts instead of walnuts for this cake
- U can prepare Carrot Walnut Raisins cake by following the same steps by replacing the Beetroot with Carrot.
- Instead of Walnuts and Raisins spreading on the cake u can sprinkle sugar powder before cutting and serving the cake.
- U can use All purpose flour or Ragi flour instead of wheat flour.
Health benefits :
Beetroots :
1. Beetroots have long been used for medicinal purposes, primarily for disorders of the liver as they help to stimulate the liver's detoxification processes.
2. Beetroot is rich in fiber, exerting favorable effects on bowel function, which may assist in preventing constipation and help to lower cholesterol levels too.
Walnuts :
1. Walnuts have potential health benefits in the area of memory and cognitive function as well.
2. Walnut helps prevent heart disease and are the fruit recommended for lowering cholesterol.
3. Walnut is a good ‘hair food’ too. This is because walnut contains biotin (vitamin B7) that helps strengthen hair, reduce hair fall and improve hair growth to certain extent.
4. Walnuts are high in protein, vitamins, omega 3 fatty acids, trace minerals, lecithin and oils. Compared with other nuts, which typically contain a high amount of monounsaturated fats, walnuts are unique because the fats in them are primarily polyunsaturated fatty acids (PUFAs) and are the only nut with a significant amount of alpha-linolenic acid. Moreover, walnuts have insignificant amounts of sodium and are cholesterol free.
So try this recipe and write back to us…We love to hear from you.
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Saturday, 6 September 2014
Instant Wheat Butter Dosa
Are you busy mom or working women or a busy professional? looking for instant yet healthy recipes, then this is just for you Instant Wheat Butter Dosa. How to prepare instant wheat flour Dosa !! You have a guest and you are in confusion that what to do for them and serve. Then this Instant wheat flour Dosa will be better. Yeah with less ingredients you can make it within 10 minutes.
Ingredients for Instant Wheat Butter Dosa :
1 cup Wheat flour
1/2 cup Butter Milk
1 pinch Baking Powder
1 pinch Baking Powder
2 tbsp Butter
Salt to Taste
Water as required
Water as required
Melted Butter for making Dosas
Chutney powder to spreed on Dosas (Optional)
To prepare Instant Wheat Butter Dosa :
1. Take a bowl add wheat flour, salt, butter, baking powder, mix this well.
2. Add butter milk. and water mix this like a dosa batter.
3. Heat the non stick dosa pan and pour the dosa batter on and spread it. apply some butter, spread some Chutney powder and let it cook for some time. Don't flip the dosas to maintain crispness.
4. A quick, nutritious, instant and no fermentation dosa ready. Serve this Dosa with your favorite chutney and Sambar.
Health Benefits of Wheat:
1. Controls Obesity (especially in women)
2. Improves body metabolism
3. Prevents Childhood Asthma
4. Protective Against Breast Cancer
5. Improves Cardiovascular System in Postmenopausal Women
6. Prevents Heart Attack
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Saturday, 30 August 2014
Undrallu_Gundugole_Undrallu Payasam_Pala Undrallu
I prepare this Gundugole payasam today for Ganesh Chaturthi, but one can make this on any festival. I learnt this recipe from my MIL during last year Ganesh Chaturthi festival. The process of making those tiny wheet balls is bit tedious but it is worth the effort. This is our family traditional naivedyam for Lord Ganesha on Ganesh Chaturthi. But u can prepare any day this naivedyam to Lord Ganesha on coming 11 days.
1cup wheat flour
1cup Channa dal
1cup Gud / jaggery
1cup Milk
Water to boil Gundugole and Channa Dal
2 to 3 pinch salt
To prepare Gundugole payasam:
1. First make smooth consistency or chapati consistency dove using Wheat flour, salt and water.
2. Take an empty plate and apply oil on it.
3.Take some dough in your hand, and using your fingers make small balls as shown in picture (the smaller the balls, the better the taste. it all depends on your patience). If the dough keeps sticking to you hand, smear little oil to your fingers to continue making the balls. This is the most time consuming process but the end product makes you forget all the pain you have taken while making it.
4. After you finish making all the balls, transwer it to a container add water to it and place in pressure cooker. In another container add Channa dal and water place this too in pressure cooker and cover it with lid. Cook them for two wishals.
5. Once the pressure drops open the cooker. Place a vessel on stove and pore the cooked Gundugole and Channa dal with water. To this add Gud / Jaggery, once the water starts boil add boiled milk and cook for 2 min and switch off the stove. Or when ever u are serving add boiled milk and serve.
6. Taste it at this point of time and adjust the thickness and sweetness of payasam by adding more milk or Gud / Jaggery to suit your taste buds. Do not boil for long as the mixture might curdle up sometimes.
Tips / Notes :
- Jaggery can be replaced with sugar in this recipe.
- If you do not have time to make those tiny wheat balls, u can prepare them one day before and sun dry it and store it in a box. When ever u are preparing this recipe u can use this dried Gundogole to fasten your cooking process on festive days.
- If you do not have time to make those tiny wheat balls, you can use a sev maker(slightly big holes) to press them into long cylinders. You do not need to steam them, you can press them directly into the milk-water mixture and boil it until they float and then add jaggery and boil for some time.
Health Benefits of Wheat:
1. Controls Obesity (especially in women)
2. Improves body metabolism
3. Prevents Type 2 Diabetes
4. Reduces Chronic Inflammation
5. Prevents Gallstones
So try this recipe and write back to us…We love to hear from you.
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Monday, 14 July 2014
Baking a Cake Using Pressure cooker
Baking a cake without using an oven? is a common question most of the women get. Before buying the oven I used to bake cakes using a pressure cooker and the outcome used to be marvelous. I thought to share my experience and the recipe since too many queries exist! Here, is how to bake a Egg-less Chocolate Beetroot Cake Using Wheat Flour in a pressure cooker.
Ingredients for Egg-less Chocolate Beetroot Cake with Wheat flour:
2 cup Wheat flour
2 med size Beetroot grated
1/2 cup Oil
2/3 cup Sugar
6 tbsp Unsweetened Cocoa Powder
1 1/2 cup hot water
1/2 tsp Baking Soda
1/2 tsp Baking Powder
2 tbsp lemon juice
1/2 tsp Vanilla Essence
For baking
Pressure Coker to bake cake
1 cup salt
To prepare Egg-less Chocolate Beetroot Cake with Wheat flour :
1. Spared a cup of salt at the bottom of the cooker.
2. Preheat the cooker without putting the Vishal.
3. Prepare the cake batter by fallowing the below steps.
4. In a bowl add all wet ingredients - Oil, Sugar, Hot water, Vanilla Essence, and stir well till sugar dissolves.
5. Sew all dry ingredients to wet ingredients Wheat flour, Cocoa Powder, Baking Soda, Baking Powder and mix well.
6. Add Lemon juice. It reacts with baking soda in it, which helps cake to rice.
8. Grease cake tin with butter and pore the cake mixture.
5.
6. Delicious Egg-less Chocolate Beetroot Cake with Wheat flour prepared using pressure cooker is ready to serve.
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Tuesday, 1 July 2014
Carrot Almond Cake with Wheat flour
If you are looking for a super yummy, low calorie version of a homemade carrot cake recipe, then you came to the right place! Healthy, moist, delicious Carrot Cake with Wheat flour. The fact that it’s packed full of really good nutrients for you. If you've never eaten a carrot cake with wheat flour before or you’re worried about adding wheat flour to a cake recipe, fear not. The cake comes out so well plus carrot increase the moistness of the cake.
Ingredients for Carrot Almond Cake with Wheat flour :
2 cup grated Carrot
1/4 cup sliced Almonds
1 & 1/2 cup Wheat flour
1 cup sugar
3 Eggs
80 ml Refined Oil
1 tsp Baking soda
To prepare Carrot Almond Cake with Wheat flour :
1. Preheat the oven for 220'c for 10 min.
2. Mean wile add all dry ingredients - Wheat flour, Baking soda and sieve them 2 times.
3. In a bowl add Eggs and Sugar and beat with hand beater for 5 min. Then add oil to it and beat for 2 more min.
4. Put dry ingredients mix, grated Carrot, sliced Almonds to wet ingredients and mix well with cut and fold method.
5. Grease cake tin with butter and pore the cake mixture.
6. Place the cake tin in oven and bake at 220'c for 25 min or until a tester inserted near the center comes out clean. Cool in the pan for 15 minutes before inverting on a wire rack.
7. Delicious Carrot Almond cake is ready to serve.
Tips / Notes:
· U can prepare this cake using Mida/plain flour instead of wheat flour.
· Use the Preheat and baking instructions as per oven user guide.
· U can add walnut / pecan nut / chocolate chips for this recipe.
So try this recipe and write back to us…We love to hear from you.
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Friday, 20 June 2014
Carrot Cup Cake with Wheat flour
If you are looking for a super yummy, low calorie version of a homemade carrot cup cake recipe, then you came to the right place! Healthy, moist, delicious Carrot cup Cake with Wheat flour. The fact that it’s packed full of really good nutrients for you. If you've never eaten a carrot cup cake with wheat flour before or you’re worried about adding wheat flour to a cake recipe, fear not. The cup cake comes out so well plus carrot increase the moistness of the cup cake.
Ingredients for Carrot Cup Cake with Wheat flour :
2 cup grated Carrot
1/4 cup sliced Almonds
1 & 1/2 cup Wheat flour
1 cup sugar
3 Eggs
80 ml Refined Oil
1 tsp Baking soda
To prepare Carrot Cup Cake with Wheat flour :
1. Preheat the oven for 220'c for 10 min.
2. Mean wile add all dry ingredients - Wheat flour, Baking soda and sieve them 2 times.
3. In a bowl add Eggs and Sugar and beat with hand beater for 5 min. Then add oil to it and beat for 2 more min.
4. Put dry ingredients mix, grated Carrot, sliced Almonds to wet ingredients and mix well with cut and fold method.
5. Distribute the batter evenly among the prepared cupcake liners. Bake at 220'c for 10 to 12 minutes, or until a tester inserted into the center of the cupcakes comes out clean. Cool the cupcakes for five minutes in the tin (taking them out too soon can distort the shape!) before removing them with a knife and setting them on a wire rack to cool completely.
6. Delicious Carrot cup cake is ready to serve.
Tips / Notes:
· U can prepare this cake using Mida/plain flour instead of wheat flour.
· Use the Preheat and baking instructions as per oven user guide.
· U can add walnut / pecan nut / chocolate chips for this recipe.
So try this recipe and write back to us…We love to hear from you.
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Sunday, 1 June 2014
Egg-less Chocolate Beetroot Cake Using Wheat Flour
Healthy, moist, delicious Egg-less Chocolate Beetroot Cake with Wheat flour for Vegetarians. A Chocolate Beetroot Cake that will change your mind about beetroot – and chocolate cake – forever. A deeply chocolatey cake, this is moist, lush and delicious. The fact that it’s packed full of really good for you beetroot is just an added bonus. Nutrients, antioxidants and dark chocolate cake.
Ingredients for Egg-less Chocolate Beetroot Cake with Wheat flour:
2 cup Wheat flour
2 med size Beetroot grated
1/2 cup Oil
2/3 cup Sugar
6 tbsp Unsweetened Cocoa Powder
1 1/2 cup hot water
1/2 tsp Baking Soda
1/2 tsp Baking Powder
2 tbsp lemon juice
1/2 tsp Vanilla Essence
To prepare Egg-less Chocolate Beetroot Cake with Wheat flour :
1. Preheat the oven for 220'c for 10 min.
2. In a bowl add all wet ingredients - Oil, Sugar, Hot water,Vanilla Essence, and stir well till sugar dissolves.
3. Sew all dry ingredients to wet ingredients Wheat flour, Cocoa Powder, Baking Soda, Baking Powder and mix well.
4. Add Lemon juice. It reacts with baking soda in it, which helps cake to rice.
5. Grease cake tin with butter and pore the cake mixture.
6. Place the cake tin in oven and bake at 220'c for 25 min or until a tester inserted near the centre comes out clean. Cool in the pan for 15 minutes before inverting on a wire rack.
7. Delicious Chocolate cake is ready to serve.
Tips / Notes:
· If you taste the cake while warm you will taste the beets. Strange, I know, but if you wait until the cake is completely cool, you will taste nothing but rich chocolate!
· U can prepare this cake using Mida/plain flour instead of wheat flour.
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Saturday, 31 May 2014
EASY BANANA MUFFINS
Not to use an electric mixer for making Banana Muffins. Use a spoon or whisk just to incorporate all ingredients together without over-stirring. The cake would be turned out really soft. To make this cake more healthy and delicious, I prefer to use wheat flour instead of plain flour.
Ingredients for Banana Muffins :
1 & 1/2 cups wheat flour
1 tsp baking powder
1/4 tsp baking soda
1/4 tsp salt (if butter is salted omit salt)
1 tsp baking powder
1/4 tsp baking soda
1/4 tsp salt (if butter is salted omit salt)
1/2 tsp Cinnamon powder (optional)
3 to 4 large bananas, mashed
1 cup white sugar
2 eggs
1/2 cup butter, melted
3 to 4 large bananas, mashed
1 cup white sugar
2 eggs
1/2 cup butter, melted
1 tsp Vanilla essence
1/2 cup Sour CurdTo prepare Banana Muffins :
1. Preheat oven to 350 degrees F (175 degrees C).
2. Use paper liners and place in muffin tray.
3. Sift together the flour, baking powder, baking soda, Cinnamon powder and salt, set aside.
4. Combine bananas, sugar, eggs, Vanilla essence, melted butter and Sour Curdin a large bowl.
5. Fold in flour mixture, and mix until just incorporated. Do not over mix.
6. Scoop into muffin pans.
7. Bake in preheated oven for 10 to 12 minutes
2. Use paper liners and place in muffin tray.
3. Sift together the flour, baking powder, baking soda, Cinnamon powder and salt, set aside.
4. Combine bananas, sugar, eggs, Vanilla essence, melted butter and Sour Curdin a large bowl.
5. Fold in flour mixture, and mix until just incorporated. Do not over mix.
6. Scoop into muffin pans.
7. Bake in preheated oven for 10 to 12 minutes
Tips / Notes:
· Use the Preheat and baking instructions as per oven user guide.
· U can add walnut / pecan nut / chocolate chips for this recipe.
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