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Tuesday, 3 June 2014

Healthy Mixed vegetable Curry

Sometimes I like to add all different variety of veggies to my curry to make versatile Mix Vegetable Curry. some times i use left over veggies, which on their own are too less to make a dish. Versatile because we can serve it with Roti / Chapati / Paratha (Indian bread) or Rice or even side gravy for Vegetable Biriyani. I have used the veggies that are readily available to me but you could use as per your choice to make healthy...
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Ridge guard / Beerakaya / Heerekai stir fry

Vegetables from the gourd family are extremely advantageous through the health perspective. There are actually various types of gourds cultivated around the world. In India, the frequently ingested ones are bitter gourds, bottle gourds, ridge gourds, and also snake gourds. It’s really a dark green, ridged vegetable possessing white pulp along with white seeds baked into its soft flesh. It is extremely fibrous to consume. Ridge gourd...
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