Friday, 25 April 2014
Broad Beans/ Chikkudukaya / chapparada avare kayi-stir-fry
Quick to make and good to eat with roti/chapati or Rice and sambar.
This is a tasty vegetable dish and it is full of good nutrients too
Ingredients for Broad Beans-stir-fry:
500g Broad Beans/ Chikkudukaya / chapparada avare kayi (washed and choped)
3 tbsp olive oil
1/2tsp mustard seeds
1/2tsp cumin seeds
2 dry red chillis
1 stem curry leaves
1tsp ginger garlic paste
1tsp bengal gram dal/channa dal/senaga...
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