Showing posts with label Spinach. Show all posts
Showing posts with label Spinach. Show all posts
Thursday, 29 May 2014
Aloo Spinach / Potato Palak Masala
A side dish with gravy using Spinach and Potatoes. Aloo Palak | Potato Spinach Masala is a very popular dish of
Ingredients for Aloo Spinach / Potato Palak Masala :
3 med Potatoes cut into 4 pieces each
3 to 4 cup Finely Chopped Spinach
1 to 2 no Tomatoes
3-4 tbsp Olive oil
1 tsp cumin seeds
1 med Onion Finely Chopped
1 tbsp Ginger-Garlicpaste
1/2 tbsp Red Chilly Powder
1 tbsp Corianderpowder
1/2 tsp Turmeric powder
Salt as per taste
To prepare Aloo Spinach / Potato Palak Masala :
1. Peel and cut the potatoes into 4 pieces and pressure cook it.
2. Heat a tbsp of olive oil in a pan, add Chopped Spinach and fry till raw smell leaves. The spinach will take 5 to 7 minutes to boil. Turn off the burner and allow spinach to coo naturally. Then grind it with tomatoes properly in a mixture to make a puree.
3. Heat remaining olive oil in a pan, add cumin seeds, Ginger-Garlic paste and onions, fry till onion turn golden brown.
4. Add Spinach and tomato puree and cook for 5 min then add red chilly powder, salt, coriander powder and turmeric powder, mix well and cook for 5 more min.
5. Finally add cooked potatoes, cook for 2 more min. Aloo Spinach / Potato Palak Masala is ready.
6. Serve hot with Chapati / roti / paratha / non /rice.
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Saturday, 19 April 2014
Palak (Spinach)-stir-fry
Quick to make and good to eat is the perfect caption for Palak Ki Subzi! This is a tasty vegetable dish and it is full of good nutrients too
Ingredients:
2 big bunches fresh spinach leaves (choped and washed thoroughly)
1 tbsp olive oil
1/2 tsp mustard seeds
1/2 tsp cumin seeds
2 dry red chillis
1tsp bengal gram dal/channa dal/senaga pappu
1tsp split black gram dal/urad dal/minappapu
1- onion finely chopped
2 green chillis, slit
pinch turmeric pwd
5-6 garlic flakes, 10-12 curry leaves
Dhaniya powder 1tsp
salt to taste
To prepare Palak-stir-fry:
1. Heat olive oil, add the mustard seeds and once they splutter, add the cumin seeds, channa dal and urad dal, once the dal turns red, add the garlic flakes, red chillis, green chillis and curry leaves and saute for half a minute.
2. Add the onions and saute till transparent, approx 4-5 mts.
2. Add the onions and saute till transparent, approx 4-5 mts.
3. Add the chopped spinach leaves once the spinach cooked for 80% add salt, dhaniya and cook for 2 more min. Turn off the stove.
Serve hot with rice or Chapati.
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