Saturday, 19 April 2014

Ragi Dosa

Ragi is rich in calcium, protein, iron and is also a good source of fiber.
Its also good for diabetic patients and also for the people suffering from high cholesterol.

Ingredients for Ragi Dosa :

Ragi Flour - 1 cup
Urad dal - 3/4 cup
Dosa Rice - 1 cup
Fenugreek/ Methi seeds - 1/4 tsp
Salt to taste
Few drops of Oil for greasing

To prepare Ragi Dosa :

1. Wash and Soak Urad dal, Fenugreek seeds and Dosa Rice separately for atleast 4 hours and make a smooth batter by grinding it in a blender.
2. Once done mix the ragi flour to the dosa batter till no lumps are formed. 
3. Allow it to ferment for 6hrs or overnight.
4. Add salt and mix the batter thoroughly.
5. Heat the griddle and pour the dosa batter on and spread it. pour some oil put the lid on and let it cook for some time. then flip the dosa and cook in other side too without lid and serve this hot healthy dosa your favourite chutney.

Tips / Notes:
·        Ragi  Dosa tastes great when made very thin and served hot.
·        You can also prepare this with left over dosa batter, by adding ragi flour to it and call it instant Ragi Dosa.

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